There’s an intricate yet simple dance of life as the light waltzes with the shadows.
Swaying freely with the flow of the universe.
Moving gently through the waves.
There is a place were one can connect with the dance of life.
That one safe place is on the yoga mat.
As we move on the mat we begin to find that intricate dance of life.
Between effort and ease.
Between the mind and the body.
Between judgement and acceptance.
Between what was, what could be and what is.
Roll out your mat.
Breathe, dance and transform.