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A.M.P. Series

April 25 @ 6:30 am - 8:00 pm

|Recurring Event (See all)
Each month will focus on a different set of asanas (postures). Check the FB Event page for details.

A = Anatomy

M = Mechanics

P = Purpose

This will be a monthly class where we breakdown different asanas (postures) each month. We will discuss the anatomy, mechanics, alignment and purpose of each asana, along with transitioning in and out the poses. We will slow-mo our transitions in order to ‘feel’ the activation in the muscles as we move in and out of poses. More details in link….

Details

Date:
April 25
Time:
6:30 am - 8:00 pm
Event Categories:
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Event Tags:
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Website:
https://www.facebook.com/events/394335821352674/

Organizer

Rock Water Yoga
Phone:
336.577.8874
Email:
deanna@rockwateryoga.com
Website:
www.rockwateryoga.com

Venue

Rock Water Yoga
1315 S Hawthorne Rd
WInston Salem, NC 27103 United States
+ Google Map
Phone:
336.577.8874