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Events for September 16, 2019

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6:15 pm

Yoga for Active Recovery

September 16 @ 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating indefinitely

Encompassed WellBeing Center, 1315 S. Hawthorne Rd
Winston Salem, NC United States
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$10

This class will focus on all the parts of the body we tend to ignore - the Hipflexors, Psoas, Gluteus Medius, Periformis, Feet, transverse abdominals, and opening the front side of the body. When we focus on one activity (or multiple activities using the same range of motions) or sit a lot due to our […]

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7:30 pm

Encompassed WellBeing Meditation Circle

September 16 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until December 30, 2019

Encompassed WellBeing Center, 1315 S. Hawthorne Rd
Winston Salem, NC United States
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Join me (Deanna L. Dzybon) every Monday evening for a donation-based meditation circle. This meditation circle is not a class or lesson in meditation. It is a place for folks to sit, tune-in and simply breathe in a supportive, loving and safe space. I will change up the type of meditation from week to week. […]

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