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September 2019

Encompassed WellBeing Meditation Circle

September 2 @ 7:30 pm - 8:30 pm
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An event every week that begins at 7:30 pm on Monday, repeating until December 30, 2019

Encompassed WellBeing Center, 1315 S. Hawthorne Rd
Winston Salem, NC United States
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Join me (Deanna L. Dzybon) every Monday evening for a donation-based meditation circle. This meditation circle is not a class or lesson in meditation. It is a place for folks to sit, tune-in and simply breathe in a supportive, loving and safe space. I will change up the type of meditation from week to week. (guided, music, silent, mantra, contemplation, etc.).

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Foothills Fit

September 3 @ 6:30 pm - 7:00 pm
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An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

Foothills Tasting Room, 3800 Kimwell Drive
Winston-Salem, NC United States
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$5 for a 30 minute HIIT workout + a pint   click the link for more details

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Yoga(mmunity) Tuesday

September 3 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

Wildlight Wellness Collective, 612 n Trade St.
Winston Salem, NC United States
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Follow Yoga(mmunity) for weekly updates on class location and price. One hour all levels yoga class focusing on the breath and mindful movement + community

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Mindful Movement w/Rami

September 4 @ 6:30 pm - 7:30 pm
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An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

Encompassed WellBeing Center, 1315 S. Hawthorne Rd
Winston Salem, NC United States
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$10

Mindful Movement is a hatha flow class focusing on holding poses to build strength and flexibility, along with a little flow to help you wind down your day.

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Yoga(mmunity) Foothills

September 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

An event every week that begins at 11:00 am on Saturday, repeating until January 8, 2019

An event every week that begins at 11:00 am on Saturday, repeating until September 24, 2019

Foothills Tasting Room, 3800 Kimwell Drive
Winston-Salem, NC United States
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$10

A one hour all levels vinyasa-style yoga class focusing on the breath and mindful movement + a beer. Class taught by Deanna. Beer made by Foothills Brewing.   Click link for more details

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