…to surround, have or hold within complete wellness on all levels.
For full complete wellness one needs to address all levels of the body; the physical, emotional, energetic, mental, and spiritual. All of these levels are connected and intertwined.
As your guide, I will walk with you along your healing journey towards encompassed wellbeing.
~ learning the difference between self-care and self-indulgence.
~ expanding your emotional awareness.
~ familiarizing with your default mindset, beliefs and behaviors.
~ working through past traumas and shifting one’s perception.
~ tweaking your diet – for the body, mind, heart and energy – to promote a higher vibration.
~ addressing your discomfort, pain and illnesses through the connection to the emotions.
~ finding what you carry in your heart because what you carry in your heart defines you.
Email me to schedule your FREE 15 minute call